Welcome to my natural health site!
I'm Michelle, and for years I've been researching and using simple, natural strategies to improve my health and boost my energy levels so I can live the healthiest, most fulfilling life possible.
And I've been teaching others to do the same in my work as a medical herbalist and lifestyle educator.
Do you want to learn how to get healthy and keep yourself in peak condition - mentally, physically, and spiritually?
This website will get you going in the right direction.
I realize that there's a lot of natural health information out there and that sorting through it all can be pretty frustrating and aggravating.
Especially when a lot of the health "experts" don't even agree on a lot of the major issues! Have you noticed how they often stand on opposite ends of the spectrum when it comes to major issues?
Some insist that a high fat diet is the healthiest.
Others say that a low fat diet is the only way to go.
Some tell you to eat 6 small meals throughout the day, others caution against eating more than 3 each day.
One week, we're being told that chocolate is bad for us, and the next week it's being advertised as the latest superfood!
Talk about confusion in the ranks!
Who to believe when both sides say they've got the scientific studies to back up their claims?
If you're sick and tired of going back and forth between different "expert" opinions and lifestyle choices, you've definitely come to the right place.
The real truth of the matter is that the steps that lead towards a healthier you are not some BIG secret you have to pay big bucks to uncover.
You don't have to depend on expensive supplements, "miracle" potions, exclusive diets, and obscure or even bizarre treatments to get better health!
The steps that lead towards real lasting health are uncomplicated, and available to anyone who's ready to sit up and pay attention to them. Really!
And that's what this website is all about.... Helping you move towards a healthier life using methods that are simple, affordable, and accessible.
Sign up for restoration, my FREE monthly ezine. It's packed with even more natural health articles, recipes, tips, and strategies to help improve the quality of your life.
Ready to take the first step? Let's get started!
Our Lord Jesus Christ came to this world as the unwearied servant of man's necessity. He "took our infirmities, and bare our sicknesses," that He might minister to every need of humanity. Matthew 8:17. The burden of disease and wretchedness He came to remove. It was His mission to bring to men complete restoration; He came to give them health and peace and perfection of character. ~ Ministry of Healing